Description
Exercise for :
1.Waist Exercise
Footing flat on the fixed footrest, holding the handle. With the tube it is flexible do sit-ups. It can consume twice calories than usual sit-ups.
2.Shoulder Exercise
Standing still and footing on the footrest, hold on the handle firmly pull up and down.
Recommendation 15 times each, repeat 2-3 group. It can prevent scapulohumeral periarthritis, increasing the flexibility of the shoulder.
3.Hand Exercises
Siting on the chair and footing on the footrest, keep in 90 angle, pull around the tube.
Palms hold up the pull implement can exercises the arm’s inside muscles.
4.Leg Exercise
Lying on the yoga mat, holding on the handle and footing on the footrest. Legs bent in 90 angle and force forward.
Recommendation 15 times each. It can effectively exercise and strength the waist and thigh muscle.
Make sure this fits by entering your model number.
💗 HIGH QUALITY – Our 4 tube pedal fitness ropeis made of enviromental foam, and tube is made of NBR, which is healthy to body. 4pcs pull ropes, high tensile strength and good elasticity than 2pcs ropes. Durable and comfortable with tens of thousands of times by tensile testing
💛CONVIENT – Our Pedal Resistance Band is very light and convient to take anywhere. You can use the bands in the privacy of your home, hotel room, office, or even outdoors.
💚 INDOOR WORKOUT EQUIMENT – Elastic Pull Rope Fitness Equipment. Easily and Safely tone and tighten your waist, leg and arm, relaxing your shoulder. Core Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin. Complete Fat Burning Cardio with adjustable tensile Tube.
💙INTIMATE DESIGN – Completely fit hand design helps catching, flexible foam to protect from harm. Increase range of motion stretching. Reduce risk of injury warming up before playing sports and relieve post exercise aches and pains after exercise. Reduce stress and improve joint flexibility and mobility.
💜 BE MORE HEATHIER – Training with the resistance bands may not only assist with rehabilitative exercises, fat loss, building muscle, but also prevent of getting cervical spine and lumbar pain, maintaining a healthy body for you.
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